Sleep Is My Love Language

Sleep is my love language!

In a world that never seems to stop, where hustle and bustle often take precedence over tranquility, there’s one language that remains universal and unspoken: the language of sleep. For those of us who hold a deep appreciation for the rejuvenating embrace of a good night’s rest, “Sleep is my love language” isn’t just a…

The Science Behind Essential Oils

The Science Behind Essential Oils: Where’s the Proof?

https://youtu.be/VVuZbBiG40E   Are you a skeptic? It’s perfectly natural to question whether essential oils or any product for that matter work. I’m especially skeptical health and wellness are involved. Science speaks to me. I like to see studies and research. That’s why I looked to research on essential oils. Here is just a little of…

What's It Like Having Bell's Palsy?

What’s It Like Having Bell’s Palsy?

  https://youtu.be/dbbGu4q-7xg People with Bell’s Palsy may face several challenges due to the condition’s impact on facial muscles and nerves. Some of the challenges experienced by individuals with Bell’s Palsy include: Facial paralysis: The primary challenge is the paralysis or weakness of the facial muscles on one side of the face. This can lead to…