Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!
Focus on Food & Fitness
Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!
Elevate Your Environment
Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.
Hydration & Transformation
Kickstart your transformation through detoxification, hydration and reversing inflammation alongside our wellness community!
Ready to wake up and thrive every day?
Let's get you looking and feeling your best in just 14 days...
In this FREE 14-Day Reset, you'll:
Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to feel your best
Learn daily practices, simple recipes, meal plans, and exercises (that you can actually use as a busy mom), overhaul your pantry, and so much more
Learn how to kick toxicity to the curb in all areas of your life, better manage stress, and keep yourself on track for positive and sustainable lifestyle changes
Kickstart your transformation through detoxification, hydration and reversing inflammation alongside our community!
PLUS: get the workbook, DOABLE daily to-do's & all the secrets
What others are saying...
Hey there! I'm SO glad you found me!
I'm Amy, and I empower women in midlife to reclaim their dreams and achieve their goals, even after life’s toughest challenges—whether it’s navigating an empty nest, overcoming illness, or feeling stuck. My mission is to help you rediscover your purpose, align your life with your values, and create a future that excites you, no matter what’s held you back before. Together, we’ll reignite your passion and design the life you’ve always wanted, with clarity, confidence, and renewed energy.
They say health is wealth - and that is true! If you aren't healthy it's awful hard to make time to chase your dreams. You might be chasing a good night's sleep or a pain free walk in the sunshine. The 14 Day Reset is the perfect place to start.
It's time to give yourself 14 Days - and see what's possible!
JOIN THE FREE CHALLENGE: Feel more energized as you focus on reversing inflammation and looking your best in just 14 days!
Fill out the form below to get instant access to the challenge, get the workbook and daily action steps to create lasting transformation--even with your busy schedule!