Elevate Your Journey with Essential Oils

Elevate Your Journey with Essential Oils: Harnessing Nature’s Power for Success

https://youtu.be/_rXzYndN4YE Are you ready to unlock the potential of essential oils and elevate your lifestyle and business journey? These incredible natural extracts not only fill your space with delightful aromas but can also empower your health, well-being, and success. Let’s explore how diffusing essential oils can transform your surroundings and enhance your path to success.…

What's It Like Having Bell's Palsy?

What’s It Like Having Bell’s Palsy?

  https://youtu.be/dbbGu4q-7xg People with Bell’s Palsy may face several challenges due to the condition’s impact on facial muscles and nerves. Some of the challenges experienced by individuals with Bell’s Palsy include: Facial paralysis: The primary challenge is the paralysis or weakness of the facial muscles on one side of the face. This can lead to…

Good News: Mental Health is Connected to Nutrition

GOOD NEWS! Mental Health is Connected to Nutrition!

Mental Health and Nutrition are connected and that is SUCH GOOD NEWS! Why is that good news? Y’all – you can CONTROL it! We are what we eat! Here are some key points to consider: The Gut-Brain Connection: The gut and the brain are closely connected through the gut-brain axis. The gut microbiota, a community…

How Fear is Keeping you from Making Progress on Your Goals

How Fear is Keeping you from Making Progress on Your Goals

https://youtu.be/PluNBFDfJWE FEAR IS A LIAR! Its voice is loud – that’s for sure. If one millionth of the things we fear came to pass the human race would be extinct. Why? Because Fear is a liar! With that in mind – here are some common ways in which fear can hold people back from reaching…

6 Reasons Not To Count Calories

6 Reasons Not to Count Calories If You Are Trying To Lose Weight

I recently shared a list of what NOT to do if you are trying to lose weight There were some folks that really felt counting calories was the way to go Here’s why Counting Calories may not work for you – Calorie counts are not always accurate: The number of calories in a particular food…

The Mystery of My Wedding Picture: Exploring the Power of Inflammation and the 11 Day Jumpstart Program

The Mystery of My Wedding Picture: Exploring the Power of Inflammation and the 11 Day Jumpstart Program

Recently, a friend visited and asked to see our wedding photos. She is planning her daughter’s wedding and looking for ideas. As we looked through them, she commented on how much weight I appeared to have lost since then. At first, I didn’t think much of it, but then I realized that I weigh 12…

How I Got My Good Hair Back and How You Can Get Good Hair!

How I Got My Good Hair Back and How You Can Get Good Hair!

  Hair loss can be a frustrating experience for anyone, but for me, it was particularly devastating. After suffering from Bell’s Palsy, a condition that causes temporary paralysis of the facial muscles, I experienced a significant amount of stress, which resulted in hair loss. Losing two-thirds of my as an unprecedented experience for me, and…